Addiction & Weight Loss With Keto & Protein Sparing Fast
Nearly every overweight person has an addiction to refined carbohydrates. It is natural and logical that they do. The problem is … source
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PSMF Episode 6: Why doing your PSMF This Way Matters For Best Results
Clearly, a protein-sparing modified fast has everything to do with protein right? You need to know not only how much protein to … source
A Day In Our Life On A Protein Sparing Modified Fast
We had just finished our morning workout when I thought about doing this. Completely impromptu. When I completed the … source
Most Effective Way to Lose Weight on a Protein-Sparing Modified Fast
Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use … source