How Barefoot Training Heals the Body
Our feet are designed to be strong and flexible yet it’s common these days to have stiff and weak feet because of modern … source
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What are the best shoes that promote foot health? | Peter Attia and Courtney Conley
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3vCFoXx Watch the full episode: … source
Why I Quit Barefoot Shoes
I stopped wearing barefoot shoes – I have been wearing barefoot shoes for over two years and often wonder what would happen if … source