[EN] 스쿼트 300개 챌린지 (하루 12분💦)ㅣ 300 Reps SQUAT CHALLENGE (12 MINUTE💦)
오늘의 운동은 스쿼트 300개 도전하기입니다!! 50개씩 6세트, 하루에 12분이면 충분해요:) 포기하지 말고 끝까지 운동해요 * 함께 … source
lower body workout
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HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)
This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs … source
200 rep leg workout 4 HUGE quads
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