Relax your way to a healthier mindset | Marisa Peer
If we are what we eat, think and do, then we have a lot more control over our bodies and health than we may initially realise. source
If we are what we eat, think and do, then we have a lot more control over our bodies and health than we may initially realise. source
Understanding the damage caused when you don’t believe that ‘you are enough’ is the first step to creating change in your … source
Get instant access to Marisa’s 7-day ‘Sound Sleeper’ course here – https://bit.ly/RTT-YT-Sound-Sleeper So many people have … source
Do you struggle to switch off at the end of the day? Marisa’s new guided meditation is a great way to relax and let go of your … source
Fear of abandonment, that those closest to you will leave you, can be a cause of huge anxiety. There are different causes—most … source
Does your mind go over and over things that worry you? Do you want to stop overthinking? Watch to find out Marisa’s six ways to … source
Hurt from our past can manifest into many negative, physical symptoms. We may believe that holding onto our hurt prevents it from … source
We hold onto all sorts of things unnecessarily; thoughts, things, people. When you understand why we do this, it is easier to learn … source
Negative thoughts crush your confidence and your happiness. If you want to experience a powerful, healing hypnosis that can … source