Science of Muscle Growth, Increasing Strength & Muscular Recovery
In this episode I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle … source
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Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye … source
NEUROSCIENTIST: How To ICE BATH For Max TESTOSTERONE Increase | Andrew Huberman
Neuroscientist Andrew Huberman explains how habits like taking ice bath or sauna, can improve overall health, increase … source