how to squat more weight

3 Tips To Get Stronger (Do It The Right Way)

Everyone wants to get stronger, but not everyone wants to do it properly. If you feel stuck, get started on your strongman program … source

What is the Fastest Way To Increase YOUR Squat? Strength Coach Dane Miller breaks down the best and fastest method to … source

It may seem appealing to make your workout routine more complicated – but does more complicated mean more effective? source