Jeff Cavaliere’s Athlean-X Pull-Up Challenge (ALL LEVELS!)
Want to take a shot at Jeff Cavaliere’s pullup challenge? It doesn’t matter if you can knock out more than 15 reps in a single set of … source
How to do pull-ups
Read More
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
The pull-up is one of the most commonly performed, and misperformed, exercises in the gym. In this video, I’m going to show you … source
Go From 0 to 10 Pull-Ups In A Row (FAST!)
Pull ups are a great muscle building exercise. But there’s a reason why so few are able to accomplish this impressive feat of … source
How to do More Pull Ups For Beginners (0 to 10+ Pull Ups)
How to do More Pull Ups For Beginners (10+ Pull Ups) Get the Resistance Bands for 25% off + Free Shipping (LIVE NOW) … source
How to get lean and build a stronger back and bigger arms
A quick series to help you build stronger arms and shred your abs and back at the same time. • perform 5-8 series as shown with 2 … source