The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and … source
how to correct your posture
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How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)
In this video I’ll show you how to fix rounded shoulder posture, and fix your posture so that your shoulders are more aligned. source