15 min Toned Arms & Back Workout
It’s the 2024 Get Toned Challenge! This is episode 4 which is a 15 minute upper body workout. You’ll need a set of dumbbells for … source
home workout dumbbell
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15 Min Full Body Workout to GET FIT | 2021 Get Fit Challenge
Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with or without dumbbells. source