5 Min Warm Up Routine – DO THIS before your workout!
It’s a brand new 5 minute warm up routine to help you get started before your daily workouts. Feel free to do this daily to get you … source
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10 Min Arms & Core Workout – Toned Arms and Back
10 min arms & core workout to work your abs and upper body! This is episode 3 of the Daily 20 Challenge that releases 22nd July … source
10 min Standing Abs Workout – Get Toned Challenge
It’s the 2024 Get Toned Challenge! This is episode 2 which is a 10 minute standing abs workout. No equipment necessary in this … source
20 min Toned Legs & Booty Workout – no equipment | Summer Shred 2024
This is episode 3 of the 2024 Summer Shred Challenge that is releasing on 6th May 2024. This workout is being pre-released and … source
2000 REP Full Body & Abs Workout CHALLENGE for 2 Million Subscribers 🔥Burn Fat, NO JUMPING
Thank you for 2milsubs! Dropping a hot INTENSE full body workout for you as I try to do 2000 reps in a workout. You should easily … source
🔥40 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
Get sweaty and toned with this 40 min CARDIO WORKOUT! Let’s get that hourglass body with this fun dance cardio workout. source
Full Body Burn HIIT Workout – Beginner Friendly No Jumping
Time for the 2024 Summer Shred Challenge! This is episode 1 – a 20 minute full body HIIT workout, no equipment needed! Also … source
20 Min Full Body Workout – No Jumping! 2024 Weight Loss Challenge
It’s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! source
Quick Warm Up Routine before your Workout
New fun warm up routine that you can do before your workout! Start your 2021 new years resolution with a new flat stomach … source
Quick & Effective Warm Up Routine
A quick 5 min warm up that you can do before any of your workout routines. It’ll help warm up your muscles for better mobility, and … source
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