Is RPE Actually Killing Your Gains? (Response to Athlean-X & Critics)
Responding to Jeff Cavalier of Athlean-X, Greg Doucette, Mark Rippetoe and other critics of RPE. What does the science actually … source
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Athlean-X Proves The Haters Wrong With REAL Weights??
Fill out this form and I’ll personally send you a FREE customized fitness program to help you achieve the head-turning body you’re … source