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Visceral Fat Is Killing You!

marketamerica.market19 hours ago241 mins

ATTENTION LADIES! It’s not just about looking good; it’s about FEELING good. Visceral fat is linked to high blood pressure, … source

marketamerica.market1 week ago41 mins

Pack your bags and check out the suitcase carry – an incredible exercise for toning your obliques! When you’re done with those, … source

marketamerica.market3 weeks ago31 mins

Juggling work, family, and life? Not enough hours in the day? No time for exercise? Don’t try to carve out 45 minutes – just try and … source

marketamerica.market1 month ago431 mins

Gain Strength without Gaining Weight (Must Know!) Subscribe: https://www.youtube.com/channel/UCLaQhYFvAoOlSf1rw9Na44A … source

marketamerica.market2 months ago431 mins

In this episode I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle … source

marketamerica.market5 months ago451 mins

What does the science actually say about how we should train to get bigger and stronger? Get my new 10 week Powerbuilding … source