Gary Brecka & Rose Ferguson Live Q&A on Diet, Nutrition and Eating for Longevity | TUH #213
Think gluten is your enemy? The real culprit behind your sensitivity might shock you, and it’s hiding in almost every processed … source
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Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker | TUH #115
How a broken food system is destroying your gut microbiome…and what you can do about it. Dr. Mark Hyman joins Gary Brecka … source
Taylor Dukes: How She Beat Cancer with Functional Medicine | TUH #155
Could your body shrink a brain tumor by half before surgery? Taylor Dukes is proof that it is possible. In this episode, Taylor … source
Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy | TUH #191
Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer’s and optimise longevity. After my … source
This Morning Routine Will Supercharge Your Energy Levels! | TUH #136
What if the secret to unlocking your full potential has been hiding in plain sight – in the first 60 minutes of your day? In this episode … source
The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do) | TUH #096
Did you know that nearly 44-60% of the population could unknowingly carry a gene mutation that impacts their health in significant … source
The Power Of BREATHING Properly And SUNLIGHT | Gary Brecka
Gary Brecka is a professional Human Biologist, and in this video explains how to breathe properly on the morning to give to our … source
These Are Killing Your Sleep | 10-3-2-1 Rule with Gary Brecka
One of the biggest disruptors of sleep is working in the same environment that you sleep in. It can be done to work in the same … source
I Avoid 5 Foods & Don’t Get Old! Life-Extension Doctor Peter Attia
longevity #health #diet Ebook “8-minute fitness at 50+”: https://payhip.com/b/4QMh9 1-on-1 Coaching Program: … source
Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White
Key takeaways you’ll learn in this episode: – Why nutrition and recovery are staples in his life. – Why Maxx is so open about his … source