🔥30 MIN CARDIO HIIT – No jumping🔥Exercise to Lose Weight Fast at Home for Beginners🔥
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20 min full body cardio and HIIT workout. No equipment needed and no repeats! This is episode 5 of the Daily 20 Challenge. source
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YOU CAN DO THIS! 25 min long workout but trust me, you got this! Low impact alternatives includes so no excuses guys, drop me … source
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It’s the 2024 Summer Shred Challenge! This is episode 5, a 15 min standing full body HIIT workout, with no equipment necessary … source
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It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body … source
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this … source