efficient swimming

How to NOT Suck at Kicking in Swimming

Don’t enjoy kicking? We hate to break it to you, but you’re going to have to kick more if you want to swim faster! Most swimmers … source

For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take a lot of practice, … source

If you can barely make it across the pool without gasping for air, it’s time to work on your head position and breathing pattern! source

Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right … source

It takes thousands of hours to master all four competitive strokes: butterfly, backstroke, breaststroke, and freestyle. Doing all four … source

In just one minute, learn the basics of the most technical stroke! Which breaststroke tip helps you the most? ✓⁠ #shorts … source

Want to swim perfect freestyle? Take this crash course! ✓ #shorts #swimming #breaststroke Download the MySwimPro App: … source