How to lower your apoB
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/404Pvz6 Watch the full episode: … source
Early Medical
Read More
Peter Attia’s nutrition advice & why nutrition research is flawed
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/402Ja7a Watch the full episode: … source
What are the variables that determine your VO2 max? | Peter Attia and Mike Joyner
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3Ul3TCb Watch the full episode: … source
296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
View show notes here: https://bit.ly/43Ff0Zx Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ … source
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
View show notes here: https://bit.ly/3Jq79Wy Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ … source
How to get enough of the right kind of protein in your diet | Peter Attia and Rhonda Patrick
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/4aIs17p Watch the full episode: … source
How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3UbqHCR Watch the full episode: … source
The best supplements for hypertrophy training | Peter Attia and Layne Norton
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/4dRdNmz Watch the full episode: … source
303-A breakthrough in Alzheimer’s disease: potential of klotho for brain health & as a therapeutic
View show notes here: https://bit.ly/4bwwZVe Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ … source