Complete UPPER BODY Workout | Arms Back Chest | Beginner Friendly
We’ve got an upper body workout today! You’ll need a set of light to medium dumbbells, but you can always find alternatives at … source
dumbbell home workout
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15 Min Full Body Workout to GET FIT | 2021 Get Fit Challenge
Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with or without dumbbells. source
Toned Arms Workout | 15 min Upper Body Burn
New 15 mins Upper Body Workout with dumbbell! Hope you like this workout. If you have any questions regarding the workout, … source