296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
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Dr. Peter Attia
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299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
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How to get enough of the right kind of protein in your diet | Peter Attia and Rhonda Patrick
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How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon
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The best supplements for hypertrophy training | Peter Attia and Layne Norton
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303-A breakthrough in Alzheimer’s disease: potential of klotho for brain health & as a therapeutic
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