How to gain muscle and strength if you’re untrained and out of shape | Peter Attia and Andy Galpin
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/42EbHkX Watch the full episode: … source
Dr. Peter Attia
Read More
How to train your cardiovascular fitness | Peter Attia
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/42sUBWq Watch the full episode: … source
300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more
View show notes here: https://bit.ly/3xWM17Z Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ … source
Why Testosterone Replacement Therapy Is So Dangerous – Dr Peter Attia
Chris and Dr Peter Attia discuss the dangers of Testosterone Replacement Therapy (TRT) in young men. What is Dr Peter Attia … source
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/49KQFTZ Watch the full episode: … source
Comparing the effectiveness of whey, casein, and other protein sources for driving muscle growth
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3JuKnwH Watch the full episode: … source
Scientifically Proven Ways To Build Muscle & Boost Longevity – Dr Peter Attia (4K)
Dr Peter Attia is a physician, longevity expert, podcaster and an author. There is essentially an unlimited amount of health advice … source
How to lower your apoB
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/404Pvz6 Watch the full episode: … source
Peter Attia’s nutrition advice & why nutrition research is flawed
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/402Ja7a Watch the full episode: … source
What are the variables that determine your VO2 max? | Peter Attia and Mike Joyner
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3Ul3TCb Watch the full episode: … source