OVERRATED: The Worst Fitness Advice Ever
In this video, I’m ranking 19 fitness topics as either overrated or underrated. The topics are split up into three categories: training, … source
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NEUROSCIENTIST: How To ICE BATH For Max TESTOSTERONE Increase | Andrew Huberman
Neuroscientist Andrew Huberman explains how habits like taking ice bath or sauna, can improve overall health, increase … source