20 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)
If you want to lose weight, DO THIS WORKOUT EVERY DAY! All of these exercises in this video are FAT SHREDDERS that will … source
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20 Min Full Body Workout – No Jumping! 2024 Weight Loss Challenge
It’s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! source
25 Min Cardio HIIT Workout – Full Body, No Repeats, No Equipment
It’s the 2024 Summer Shred Challenge! This is episode 6, a 25 min full body HIIT workout including a warmup set, no equipment … source