The Best Leg Workout for Mass (Push/Pull/Legs)
So far in this push-pull-leg series, I’ve given you a push and pull workout, which covers the entire upper body. All that’s left, is to hit … source
calves workout
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15 Minute CALVES Workout (no equipment)
YOGA Mats: https://bit.ly/3lLRDfy ———————————- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 … source