🔥30 Min WALK & TONE Dumbbell Workout🔥Full Body Tone🔥Cardio & Strength🔥Burn Fat & Build Muscle🔥
Join me for this 30 Min FULL BODY WALK & TONE DUMBBELL WORKOUT and let`s burn some calories and tone the entire body … source
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4 Minute Cool Down – ALL STANDING
I put together this 4 minute cool down you can use after any full body workout. Be slow and safe with all your stretching routines! source
🔥15 Minutes CARDIO SESSION🔥Low Intensity Steady State Cardio🔥Low Impact Cardio for Weight Loss🔥
IG: burpeegirl_liss I put together this short 15 minute steady state cardio session for those of you who have been asking for shorter … source
🔥30 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE &TONE WORKOUT for ABS, OBLIQUES & ARMS🔥UPPER BODY TONE🔥
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