Who Gains More Muscle? (Nerd vs Bro)
Science vs bro lifter! Who will make better gains? source
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How I Built Muscle FAST (5 Science-Based Tips)
Is it possible to build muscle fast? It took me years to gain some size and eventually my gains stopped altogether. However, in my … source
21 Reasons Your Legs Won’t Grow & How To Fix It
Do you have trouble getting your legs to grow? Well today I have 21 tips to get your legs to start growing. If you follow my 21 tips … source
How To Build Muscle Almost 2x Faster (NEW RESEARCH)
You might be able to gain muscle faster (almost twice as fast!) as you are right now – and still remain “natty”. How? With what I like … source
How Many Days A Week Should You Workout? (FASTER GAINS!)
How many days a week should you work out for optimal muscle gain? If you’ve always wondered about the best training … source
Top Mistakes People Make Trying To Get Strong
Watch me break down the top 10 errors people make on their quest to become stronger. Get a program written by me! source
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: … source
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