How to Roll a Punch in Boxing | Defense 101
Tony Jeffries on the complete training of how to roll a punch in boxing. If you just started to learn how to box, you will need to know … source
boxing defence
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Mike Tyson’s Defense Skills Were INSANE! #actor#film#boxing#miketyson#fighting#fight#shorts#karate
Mike Tyson’s Defense Skills Were INSANE! 🛡️ Mike Tyson wasn’t just a knockout machine—his head movement, speed, … source