35 days Booty Challenge 🍑 With or Without Resistance Bands
Episode 1 of the 5 weeks booty program is here! This program uses resistance bands but don’t worry if you don’t have one. source
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15-Minute Lower-Body At Home Circuit Workout | Zuzka Light
Want to train your glutes and thighs in minimal time, with minimal equipment, and still get great results? Check out this killer … source
Hourglass Workout – Glute & Legs with Dumbbells
It’s the 2024 hourglass challenge! Work on your booty from home in this weighted program. It’s a 4 week program and you’ll need … source
10 Min Booty Workout | Perky Butt – No Equipment
Booty booty booty! 10 mins booty burn to work those glutes! It’s the 2021 Summer Shred Challenge guys, hope you’re enjoying … source
20 Min Booty Workout & Legs Workout – Apartment Friendly, No Repeat
20 Min No Equipment Booty workout that you can do from home! If you have a set of resistance bands or weights, you can always … source
Leg & Booty Workout | 15 Day Challenge
Here’s the 3rd episode of the 15 days Intense Core Challenge. It’s a legs and glutes workout which you can do with or without … source
10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge
Time for a booty workout for hip dips as part of the new hourglass challenge. Stay safe and take care of yourself while in isolation. source
20 min Toned Legs & Booty Workout – no equipment | Summer Shred 2024
This is episode 3 of the 2024 Summer Shred Challenge that is releasing on 6th May 2024. This workout is being pre-released and … source
Booty Pump Workout 👍🏼10 mins Booty Burn | Hourglass Program
This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. source
Best Butt Week #2 – 12 minute Real Time Workout – AMRAP- ZWOW 63
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com … source
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