Weight Loss, Calories & Eating Habits – Coffee Talk with Z
Do you want to eat what I eat? Checkout my Z-Shred Meal Plan: http://bit.ly/Z-ShredMealPlan Follow me: … source
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I Was SAND SURFING!! – My Week in a Nutshell
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: … source
10 MINUTE BODYWEIGHT LEG WORKOUT (NO EQUIPMENT)
10 MINUTE LEG ROUTINE starts at 00:24 ———————————- 4-8 Week Push-up Progression Training Program: … source
Bunny Slope Workout #20 – Beginners
This is the last workout in this series. Here’s the link to all of my Bunny Slope Workouts: … source
5 Minute Fat Burning Workout #108
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: … source
5 Minute workout #29 – Butt and Legs
Workout breakdown: 40 sec max effort / 10 sec rest / 2 rounds 1. Chair Squat Step Back 2. Rock Star jump Reverse Burpee 3. source
ZWOW #11 – 10 Minute Full Body Workout
Don’t forget to follow me: instagram | https://instagram.com/zuzkalight twitter | https://twitter.com/zuzkalight facebook … source
10 MINUTE BODYWEIGHT WORKOUT (NO EQUIPMENT)
10 MINUTE BODYWEIGHT ROUTINE starts at 00:36 ———————————- 4-8 Week Push-up Progression Training Program: … source
5 MINUTE BACK WORKOUT(NO EQUIPMENT)
At home 5 minute back workout tutorial! Follow along! ———————————- 4-8 Week Push-up Progression Training Program: … source
5 Minute Workout #3 – Abs and Burpees
This workout focuses on cardio and abs. All you need is an exercise mat and 5 minutes of your time! http://www.ZuzkaLight.com … source