Why MMA FIGHTER don’t lift weights
Fighters may focus more on bodyweight exercises, resistance training, and functional movements that help them develop … source
Fighters may focus more on bodyweight exercises, resistance training, and functional movements that help them develop … source
In this video, I show you on common beginning mistakes in Judo for beginners with little or no experience. In the tradition of … source
UFC President Dana White discusses UFC 309 & beyond at his post-fight media scrum. For more coverage, visit us at: … source