10 Min Standing HIIT Workout – Fun and Doable!
Quick 10 min HIIT workout to get you sweating! This is episode 1 of the Daily 20 Challenge that releases 22nd July 2024. Find the … source
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15 Min Intense HIIT Workout – Standing, Full Body, No Equipment, No Repeats
It’s the 2024 Summer Shred Challenge! This is episode 5, a 15 min standing full body HIIT workout, with no equipment necessary … source
10 Min Arms & Core Workout – Toned Arms and Back
10 min arms & core workout to work your abs and upper body! This is episode 3 of the Daily 20 Challenge that releases 22nd July … source
🔥30 MIN WALKING CARDIO WORKOUT🔥Intense Full Body Fat Burn at Home🔥NO JUMPING🔥KNEE FRIENDLY🔥
Join me for this 30 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! source
Full Body Workout | No Equipment At Home & Effective
Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment … source
Standing Exercises for Burning Belly Fat
You barely need any space for this high intensity, interval training workout. You could almost perform it standing in a barrel which … source
🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥
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15 min Intense HIIT for Fat Burn | Standing & No Equipment
Quick and effective 15 min hiit with no equipment, apartment friendly workout! Get your workout in and if you’re looking for support, … source
INTENSE Full Body Workout – 30 Min No Equipment
This is a 30 min full body intense workout from the 2023 Summer Shred Challenge. This is going to make you sweat, burn those … source
Get Shredded for the Summer! 15 min Standing HIIT Workout
This is episode 1 of the 2023 Summer Shred Challenge. All standing exercises with no jumping alternatives! Hope you enjoy this … source