Best HIIT Workout to Lose Weight – Get Abs Challenge
This is episode 1 of the 18 day Get Abs Challenge! Follow along the full schedule on my website and see how you go with this … source
beginner home workout
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10 Min Arms & Core Workout – Toned Arms and Back
10 min arms & core workout to work your abs and upper body! This is episode 3 of the Daily 20 Challenge that releases 22nd July … source