5 MINUTE BACK WORKOUT(NO EQUIPMENT)
At home 5 minute back workout tutorial! Follow along! ———————————- 4-8 Week Push-up Progression Training Program: … source
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5 MINUTE CHEST WORKOUT(NO EQUIPMENT)
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF … source
DUMBBELL CHEST WORKOUT(15 MINUTE)
LET’S DO THIS! 15 min CHEST WORKOUT! ———————————- Use Code: BULLY10 for 10% off: … source
15 MINUTE BICEP AND TRICEP WORKOUT(DUMBBELLS)
LET’S DO THIS! 15 min BIGGER ARMS DUMBBELL WORKOUT for the gains! ———————————- Use Code: BULLY10 for … source