PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement … source
anterior pelvic tilt
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Fix Bad Posture in 5 Minutes (FOREVER!)
If you are looking for a posture routine to help you fix bad posture in 5 minutes and all the things that come with it like rounded … source