DUMBBELL LEG WORKOUT(15 MINUTES)
Lets grow those legs! Here is a workout for you to do anywhere anytime! Follow along format. I will be your virtual trainer. source
20 min workout
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20 Min Cardio HIIT Workout – Full Body, No Repeats, No Equipment
20 min full body cardio and HIIT workout. No equipment needed and no repeats! This is episode 5 of the Daily 20 Challenge. source
Full Body Tone Workout | 20 Min of Fun
It’s the 2024 Get Toned Challenge! This is episode 1 which is a 20 minute full body workout. This is a weighted workout but if you … source
Sexy Back, Shoulders & Arms Workout – 20 min with dumbbells
It’s the 2024 hourglass challenge! It’s a 4 week program and you’ll need a few sets of dumbbells. If you don’t have any, you can … source
🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥
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Hourglass Workout – Glute & Legs with Dumbbells
It’s the 2024 hourglass challenge! Work on your booty from home in this weighted program. It’s a 4 week program and you’ll need … source
🔥30-Minute Low Impact HIIT for Total Body Transformation🔥Sweaty & Effective🔥Burn Fat & Tone Up🔥
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20 min Toned Legs & Booty Workout – no equipment | Summer Shred 2024
This is episode 3 of the 2024 Summer Shred Challenge that is releasing on 6th May 2024. This workout is being pre-released and … source
🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
Join me for this 20 Min LOW IMPACT CARDIO WORKOUT and let’s burn some calories and get a good sweat! This is a knee … source
Full Body Burn HIIT Workout – Beginner Friendly No Jumping
Time for the 2024 Summer Shred Challenge! This is episode 1 – a 20 minute full body HIIT workout, no equipment needed! Also … source
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