STOP SPARRING Before It’s Too Late!
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"Harmony in Every Heartbeat
October 6, 2024
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Do you spar? Do you do Hard or Light Sparring? Let me know in the comments 👇
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https://youtu.be/v5OCxuQPySM
my man, you're really stretching out the content on this one.
light sparring is sense but hard sparring is non sense
excellent advice. I hate to see these guys sparring an trying to knock each other out.
Thumbs down: unnecessary footage of people wearing masks. Wearing masks are detrimental to your brain.
at my gym i know who to spar and who not to spar. most of the experienced guys have a good balance and can assess your skill level and adapt. Sometimes your punches are harder than you think.
The gym I go to is in this video 8:47
Ok but what if you just want to have fun?
I quit boxing because the coach would always yell at us to go harder and encourage this shit every week once a week I'd leave with brutal headaches after a brawl and I just knew it wasn't right
How can you learn from sparing if your trying to fight for real.
Practice and fighting are not the same.
Shoulder and body sparring? That's your solution? This video is so dumb.
Most brain damage comes from sub concussive blows in sparring. Had to explain this to a new gym I joined after seeing a huge lack of control in the ring. Oh yeah they were using 12oz gloves.
I did a hard sparring back in Friday and i still feel dizzy, definitely it's not a good idea
Retitle this as STOP HEAD SPARRING BEFORE IT IS TOO LATE.
What is the right age to take electrolytes my boy is 13 he does football karate swimming and he does gym at school basically he's a gym rat😂
My boy can't do full on sparring because he has got a damaged eye and I don't want it to get any worse that's why he's doing karate but love him to do boxing training without the hard sparring and most boxing clubs will not take him on because of his eye
Slap league is the promotors perfect scenario. It slaps away any legacy slaps away skill
that ad transition was too smooth
Someone sponsor an Ad for Tony’s wife channel because Tony sped through her Ad/ shoutout. It’s all love, big up for this video great work.
Wicked video tony,
One thing i wanted to mention, which i know might seem counter productive to boxing.
Cannabis has been linked to protecting brain cells and brain health.
Obviously smoking spliffs is counter productive to getting fit lol.
But im thinking pure resin cannabis oil would be great every night to help rest mind, body and soul.
Im aware that the boxing world appears to take cannabis use more seriously than steroid use which i find utterly bizarre.
Have a read up on it mate 👍🏼
Cheers for the videos i really appreciate them 🥊
Finally somebody who talks about the dark side of boxing. Guys if you don't plan on becoming a pro then just don't spar to the head as the Coach said. No amount of money can heal you from CTE. "We're just going light, we'll be alright". Yeah you might but if you do even that for a long period of time you'll probably get CTE and really don't want that. It isn't only about the intensity of the punches but also volume. There's been studies about that. I could go on more but just consider twice if it's worth it
Here’s the problem w/ what this fool is ranting on about, he admittedly has 0 experience doing it
what about BJJ sparring /rolling? can we go all out in that?
I cannot agree more.. Whats the point of getting punched in the face, if the fighter has not learned to defend hi self properly.. It is totally possible to learn without exposure to that Damage. Protection vest, punching pads work pretty well.. It is totally possible to obtain fighting experience safely with a proper methodology! Why getting punched in the head for nothing…
Yeah i got in so many gym wars my trainer would want me to stop people in sparring this was at wildcard
You can't get the timing or defense without sparring, but you can arm punch without putting body weight into it. It comes with time. Just go lighter without compromising the speed. No one gets hurt and everyone learns. That is the point.