Stop Messing Up Your Lat Pulldowns
Want to take your lats pulldowns to the next level? Here are three common mistakes I see people make when trying to grow their …
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February 24, 2026
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"Harmony in Every Heartbeat
Want to take your lats pulldowns to the next level? Here are three common mistakes I see people make when trying to grow their …
source
Good but reverse your grip
"BEER" Jeff truly is a great Canadian.
What should i do if i have trouble getting the bar to my chest?
"Don't lean back"
-Slim Joe probably
Wrong Grip!
Update. I am homeless and too broke for straps. Fuck it. Mind over matter.
Unless as last set arms completely apart, then leaning back 45° makes sense to get the 90° to the rod.
But obviously not for normal lat pulls!
Corrected mine based off this video and the difference is 🤌🏾🤌🏾
Eehhhhhhhhhhhh!!
that grip change might do it for me fr
Wait… are you wearing a durag?
What brand of straps do you use?
I literally do the exact same form as the bad one 😂
How do your forearms take over during a lat pulldown?
So many missed opportunities to say "pull down to your nippards" (if you use this i want free training guides for life)
This tip actually really help me❤
when i do that exercise i fell it in my arms not my back
i used to do a thumbless grip, but my gym replaced the bar with a stupid fucking spinning one, so now i have to wrap my thumbs around it to keep it stable. wonder if people who made it ever stepped foot in a gym
My biceps tend to be the limiting factor. Is that normal?
Sehr spannend 🙂
What’s the difference between the outter grip and inner grip on the bar?
I like thumb over the bar for MAXX forearm gains.
over time
How you do those animations 😀
I come to hear him say the word bar
Colossians 3:13
Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.
Where was science in this?