STOP Doing these Footwork Mistakes (in Boxing)
Footwork mistakes that you need to stop doing now! Do you want to improve your boxing footwork and take your boxing to the next …
source
February 2, 2026
Headlines
"Harmony in Every Heartbeat
Footwork mistakes that you need to stop doing now! Do you want to improve your boxing footwork and take your boxing to the next …
source
Do you have any questions or got video requests? Comment 👇
Watch Next: How to Hit the Heavy Bag Like a PRO in Boxing https://youtu.be/3ZgqPQ_xZDA
THIS IS WHAT GOT ME SHIN KICKED IN THE FRONT LEG.
I love you channel❤
thank you so much
I love you channel❤
thank you so much
Pacquiao will put it to you
Excellent
dunno if youll see this question, but for feet position at 1:03, doesnt it give you improved mobility when shuffling laterally if youre acting purely defensively? so hypothetically you throw and then are backing off and if they attack, you can cut left or right easier. you wont be able to counter or attack off it, but in the context of just moving evasively (probably later in fight) is this still bad?
You’re not only very informative but so entertaining to watch mate
The worst mistake (and unfortunately MANY trainers don't correct this) is not fighting off your back foot.
Great tips, but in my opinion, fighting from the lead foot is a lot easier for fighters than fighting from the back foot a skill not easily attained.
Awesome tips I've been boxing for a year now , and I am so thankful for your videos!
someone please answer this . @3:18 he talks about landing on balls of your feet rather than heels. is it better to just stay on the balls of your feet(toes) the whole time in the ring to avoid moving with heels ?. It sounds tiring but my trainer always tell me stay on my toes and it makes zero sense how someone can stay on there toes the whole time while fighting .
Love you
😂❤❤❤❤
I dream of one day traveling to the U.K for some premium boxing training, hopefully by a coach as half as good as Tony J. From a small town American boy, You inspire me to be even more hungry EVERY day I wake up, Tony!
Genial vídeo 👌😉
Es que estos chavos we
QQ: on the line between feet part. I am told by my coach to stand side on, hiding my belly button. How would I do this if my back foot is slightly to the right?
Palestine 🇵🇸 or Israël 💩
Holy SHIT I just tried to throw some jabs with your footwork tips and by GOD it feels like I can jab heavier. AND THIS IS JUST SHADOWBOXING IN MY ROOM. BRUH YOU'RE ACTUALLY A DUB FOR THIS.
I'm thinking bout going into boxing 1. for defense purposes and 2. because I like it and honestly you've definitely helped me more than most. You may never see this, but I'm hoping I can actually learn your stuff better.
amazing!!
1.- Juntar los pies despues de lanzar un golpe o combinacion
Solución: Mantener los pies separados
2.- Mantenerse y avanzar en linea recta los pies
Solución: Imaginarse una linea entre los pies, apuntando el pie delantero a las 1 y el pie trasero a las 2
3.- Moverse y caer sobre el talon
Solución: Avanzar y salir sobre las puntas
4.- Cruzar los pies al moverse a los laterales
Solución: Si avanzo a la izquierda primero va el pie izquierdo si avanzo a la derecha primero el pie derecho
Increíble el boxeo y cualquier disciplina tiene su ciencia y técnica
I am not so sure about the second one, Canelo was a beast and fought with a bladed stance, and his shoulders square. It gave him a lot of torque and hip rotation on his lead hooks. Also helped with getting out of range and in range.
🇮🇶You are so amazing and I am following you from Iraq. You are amazing, Ton.
Nice video sir❤
👍👍👍👍👍👍👍 gracias hermano
I don't understand English, I hope you implement more often the audio track so I can train with your videos, excellent video I subscribe and I hope more videos have the audio track in Spanish.
I loved your videos man, it helps me a lot, im 5-0 in amateur now by the way😊
0 fautes
Love this accent and great tips.
1:49好像tony本老师也把脚并在一起了，脚并在一起可能是舒服一点。
…pero compa…
Great videos Tony and some humour in the lessons.. it's always a new learning in the boxing ring.
Thanks again 👍
we el consejo es bailar payaso de rodeo jsjssj
Tremendo video, tengo por lo menos dos malos hábitos ya instalados y de uno estaba consciente 😂
Excellent video
Saludos desde Ecuador. 🇪🇨👍🏽
I have question inm starting boxing and i want to learn the peek a boo style do you think it’s a good idea ?
This is stupid, there is so much detail to good footwork and yet nobody teaches it like you, focusing on the important things, why am i even paying for boxing classes (maybe to test what i have learned here :D)
I need boxing gloves and a punching bag please😭😭
Cool, danke Tony.👍
holy shoot… i just watch your vids and learn… well i guess i havent made one of these mistakes… im still a rookie
Since i was born every one making fun of my run or walk i always wall/run on my toes
Now I am sure my footwork is great.
I just started boxing and after I watched a lot of your videos, I can say it's TOP content and you're a great man! Thank you!!!
Thumbnail got me fucked up brotha