Stay Ruthless at 53: The Workout that Dominates Age!
Older? No just better. Train hard, stay sharp no matter how old you are. This workout will redefine your limits and is a great way to …
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February 9, 2026
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"Harmony in Every Heartbeat
Older? No just better. Train hard, stay sharp no matter how old you are. This workout will redefine your limits and is a great way to …
source
Well done. Wait until your 72 and body parts are starting to really break down.
Great video
El primer ejercicio, muy bueno para la movilidad, core y ejercicio estructural.
Para potenciar aun mas podrías combinar con el peso muerto al 85% y si te animas pasar a las dominadas.
Un combo perfecto y funcional👍🏻
Merci pour vos vidéos et conseils. 👍👏
What no loaded carries to finish it all (quads, calves, glutes, traps, grip and abs). Must have been your easy day! Nice workout!
🤔 Naturel ou avec une petite prise de testostérone ?
👍👍👍
Impressive!
What kind of shoes are you wearing?
And Traps
Thanks for sharing such valuable information! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). What's the best way to send them to Binance?
👍🏽👊🏽👊🏽👊🏽👊🏽
Jumping on trt like everyone else ain't "redefining" anything.
sorry but some day we will be 80 years old and flabby
⭐️⭐️⭐️⭐️⭐️ Video
One of THE most innovative training professionals on YouTube‼️💯
My crush………