Start Calisthenics At Home 💥
"Harmony in Every Heartbeat
October 16, 2024
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😂this first position is insane like wtf is that the beginning ?
I can do some average calisnethic exercises, a few reps of ordinary push-ups 5-10(Maybe 12), squats, lunges, archer lunges, explosive squats and lunges, the shoulder thingy (I DONT REMEMBER THE NAME😅), and partial pull-ups. I know right, pretty average frfr I'm 12.
I have tried all these when I was 15
bro woke up and chose violence😅
If you ask me what is advance then Hspu is intermediate and Clap hspu and 90° Hspu is Advance and wall is beginer and Handatand is beginer
Guys it takes months of training to do these skills to perform
the only things i can do on this list:
planche leans
pike holds
handstand holds
not beginners bru
How to strengthen wrists?
I think I am doing it wrong I tried to do all of them and got all the beginners about my wrist really hurt now😮
How do I do tucked l sit???
These are not beginner exercises 👎
Seeing all these comments saying that this is hard make me feel better not tryna be rude though
Yoooo beginers 😅 for who Olympians
Me: Let's try tucked L sit
Cramp: I gotcha 💀
..
Bro really thought the L-sit was easy for beginners💀
I been doing psuedo push-ups for like 3 mo
Bro my arms are too short🌚
Bro 😂😂
It’s too hard
Like the video but slow down it aint a race
Iam new follower pin me please❤
what about time for exercises