Standing Ab Exercises are the Fastest Way to Build a Six-pack.
If you’ve been working out to get a six-pack but have been unsuccessful, it’s best to start with standing ab exercises. Standing ab …
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April 3, 2025
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If you’ve been working out to get a six-pack but have been unsuccessful, it’s best to start with standing ab exercises. Standing ab …
source
Thanks so much
❤❤❤😂❤😂😂
5×30🗿
10/10 muy bien
How often should I do it?
I ought to do this every day to lose weight
Son igual de efectivos los abdominales de pie?? 🤔
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Work??
The Best in mecico
Gracias amigos por este enseñanza
People that are watching this in 2024
👍👍👍👍👍👍
Mèsi anpil, egzèsis 'w yo te trè ede 'm!
Realmente funcionan????
Standing side crunch defo looks great and the twisting whilst back chopping, also great. Full range of movement. Raising knee good. All for max flexibility. Then the duck side punch nice. I like most of these. Every day I train for 2 hours. 6am to 8am in The Gym Group. Awesome place. Be trying some of these tomorrow.
Pendejo😂
This guy looking like Cristiano Ronaldo
Martin Carol Smith Donald Thompson Jose
Thank 💪
I definitely need to incorporate these ab exercises into my daily routine
Спасибо ❤
Williams Karen Brown Carol Lopez Helen
Jones Jeffrey Williams Lisa Martinez Sarah
Good workout 💪