Speed Running Glow Up Tips That Actually Work
Download Critique Ai: Apple: https://apps.apple.com/us/app/critique-ai/id6743095634 Android: …
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January 28, 2026
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"Harmony in Every Heartbeat
Download Critique Ai: Apple: https://apps.apple.com/us/app/critique-ai/id6743095634 Android: …
source
Download Critique Ai:
Apple: https://apps.apple.com/us/app/critique-ai/id6743095634
Android: https://play.google.com/store/apps/details?id=com.withbytes.critiqueai&hl=en_US
great vid!
I would got the critique AI but I don’t have the money for it. 😢😢😢
thank you so much, youve helped me a lot God bless
where can i find personalized workout routines? i’m just doing random stuff and i see improvement but i feel like it should be personalized
Thanks to you I glowed uo thank you and never give up
this isnt meant for black people right?
Jesus Christ loves you & died for your sins so u could have a chance to inherit eternal life btw✝️❤️
Perfect glow up guide.
is rowing as good as going to the gym and im alergic to sunscreen what do i do then
"new meta" is insane
I been a lot less motivated this summer break during school about 2 months before school finished I was eating 1400 calories a day and working out for like 2 hours a day and jogging 3-5 days a week but when summer came I started working out less and eating more maintenance calories Evan tho I still wanna lose fat and get abs but I’m getting more back on track and I plan to have the biggest summer glow up although I kinda already had a crazy glow up before summer started lol
For the hit the gym part I know won’t take 3 months but out of curiosity how long would it take if I did calisthenics and a heavy backpack😂
but also alot of these vedios about how to look better when i comes to hair it never talks about black people hair
thanks bro for this content i love your videos you are like teachingmenfashion yall two is where i get the knolae to get and look better thank u
I started to go gym like 4 weeks ago, i train 5 times a week and i start to see some result now. Its never too late until you are living
Mind giving us a gym workout routine for beginners?
How much sodium is too much? And how much potassium is enough?
You need to pay for critique ai
Who else watching this in bed mid way through summer break cuz you wasted the first half
👇🏻
I’m 13 so should I take every single step into account or should I do everything on a more chill level
Does coconut water debload your face
I thought he said “GOONING” 2:48
does boxing count as hitting the gym and going to the gym a week
Thank you @Dalati for creating this video this will help me alot in the future
Not to be rude but you kind of talk in a monotonous way. Hope this helps
❤️❤️❤️❤️❤️ thank brob🦸🏻♂️🦸🏻♂️🦸🏻♂️🦸🏻♂️🦸🏻♂️🦸🏻♂️
I don't do gym 0:35 I do body weight for me it's much better and you have to be a certain age to get a membership
Why 7-8 hours? Isn’t 10 hours the best?
I do all of these except for skin care and still look good 😂
0:34 My local gym is a laundering scheme that takes debit
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I hit the gym and ate healthy for a year I’m currently also doing it I’m 13 and see a lot of difference I use a home gym a workout routine and a eating routine no sugar about a year ago I ate 2 ice creams a day I’m skinny now but am ready to build muscle I have worked out 1 30 o workout 2 a day I really recommend it for you guys it makes you way happier
I am gonna watch this tommorow but I alr saw something like this
I just wanna ask can i work out in home because i have no money to the gym and only i go to local park
Can u pls do a full video about this, please. It will be really helpful ❤
Who wants me to journal my journey below 👇
It also depends on genetics ! I've been going at it for months and I still look like dogshit.
Don’t exercise everyday your muscles need rest. You need to have a rest day.
ur chopped gng
brv are u live in uk
can you have spf and moustizer in one?
Wow, your video editod handwork is FIRE 🔥
Question are you an seventh day Adventist member
Anyone else notice the typos in this video