"Harmony in Every Heartbeat
This is a 10 min abs and core workout that is part of the 2023 Hourglass Challenge. There’s 12 abs exercises in this workout, no …
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wow it was hard!
28th June 2024 , the first day on this challenge
Thats too hard
Good luck, everyone! I believe in you! 🙂
Day 1 ✅
Followed a programm by Chloe a good 3 years ago and felt like I was in my best shape in years!
Unfortunely I got sick in the following spring and needed to get surgery, causing me to gain weight in the months after.
Now back for round 2! Hoping it will help me out again
2 senedir universite sinavi icin calisiyorum, duzgun bir spor rutini olusturamadim, simdi yeniden denemeye geldim, umarım hep beraber istedigimiz formu elde ederiz (go girl 💖)
Day 1 ✅ (felt good only did one time)
Day 2 ✅( im gonna do it 3 times today)
Day 3✅( " " " ) I haven't seen any changes yet though but I'll keep U updated!( Did it 4 times I can see the results by now)
Day 4✅( I'ma do it 4 times again!)
هذا التمارين شويه صعبه بس مع الاستمرار بتكون في مرونه بالعضلات خياليه كل الي تسويه وحنا نستصعبه او ماتكون الحركات نفسها بالضبط مع الاسمرار رح تشوفو نتيجه تجنن وانتم مادقنتو الحركات بس حاولو ولا تجهدو انفسكم❤❤
Loved it 🕊
Is it normal to sweat only on my face and head?
Дэй ван дон
yapamadık bdkjjds
Is new video abs
Day one and ım die🥲
Help me, I have lower back pain when doing this exercise 😢
Been doing Chloe’s workout for so several weeks, my stomach never been bloated and maintained my small waist. My pants were always too big for my waist🤭
Does this work fast?
I’ve been doing this workout for 12 days now and am yet to see any progress. I do the workout every morning and work to feel the burn, and I diet very strictly. I added the workout to my regular routine and did not change my calorie intake at all, but I’ve gained 2% body fat, and 5 pounds. I’m trying to stay positive but my motivation is decreasing. I’m going to try and stay on the workout but if anyone has any advice to loose weight fast please let me know! I feel gross in my own skin right now…
to anyone of you who can do reverse planks,
I RESPECT YOU.
I hate Planks so Much!!
I can't engage my core 🙂💔
Me I'm here!
Like my comment and I’m genuinely keep reminding bc Inness loose weight n keep it off , Day 1: I am sweating I thjnk I did my best not the BEST BEST THO BUT YEAB
I think Chaloe gain some weight 😢
Dia 1 🥺
I am facing a lot of issue due to weight gain. I hope I can do this.
doing this for 3 weeks
day1
day2
day3
day4
day5
day6
day7
day8
day9
day10
day11
day12
day13
day14
day15
day16
day17
day18
day19
day20
day21
June 2024,anyone?😊
Hi!! Starting today 15/06 24
Day 1: ✅
ps/// i will combine with with another work out of hers
=>> im not on diet so lets see how it turn out
I wanted to help others with this comment ♥️
It really does work!
It’s my favourite workout so far because it feel way easier than others.
I’ve been getting ab lines from this workout, never from others 🥰😍
Try it and stay consistent!
I try to do this 2-3 times a week with weights.
chloe: hope you're feeling the burn in your core.
me: my core is frickin shaking right now.
I love all of Chloe's programs, but weighted programs are my favourite. I'm happy this ab workout was a bit different. Loved it <3
Anyone here in June 2024😊