Shoulder Workout Without Equipment ❌
"Harmony in Every Heartbeat
December 28, 2024
Headlines
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Yoo Pierre, you wanna come out here💥💥
🎉🎉🎉😂😂😂
You can also do a badass exercise and probably one of the only bodyweight ones that target your side delts too
Bro threw that dumbbell on a five year old💀
🗿
Every push ups make your shoulders hurt.
Just know with body weight only you will have way too big front delts compare to mid and little to nothing read
To Pierre wanna
Yo pierre
Pike pushups look confused
I hope next video will start with “ayo f1lthy” or “wake up f1lthy”
If you said pike push up for overall delt, you just following trend without actually knowing it. Rear delt flex the shoulder but it does the opposite.
KUUMA
Good stuff
Could you show how to do then properly for longer I feel like you go thru them too fast
Thank you this is exactly what I needed
So excited to find you! Love this at home workout! I just lost soooo much weight and i want to tighten up and gain muscle. I want to be super athletic as a female. I want to pull my weight up and be able to save myself.
🔥🫦❤️🔥🫦❤️
Man I just discovered you and I love your videos, your tips are awesome, thanks man
Next can you do how to have useable abs?