Secret to Massive Chest Gains: 4 Essential Exercises
Ready to make massive chest gains? In this video, we reveal the secret to building a bigger chest with 4 essential exercises.
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"Harmony in Every Heartbeat
December 12, 2024
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John was taken from us WAY too soon,this man was the future of bodybuilding and training info. RIP Mountain Dog.
Impressive. Just love John as the man he was/is. I’m sure he was a great Dad too!
I’ll never be able to thank him enough for how much he’s helped me 🙌
why are they doing pec isolation before moving on to incline bench? The pecs would be cooked already to be going back to another compound. I hope nobody takes what they see here as a good way to train.
Love Clarida
Lightweight!
I do reverse grip dumbbell presses for chest. Works good less stress on my shoulders.
The goat RIP
RIP
Big John…. ❤️
Man this is serious training.
Love this shit.
I did Meadows Rows today. 🙏
I thought John was still alive, how is he still putting out videos of he's passed. I'm baffled.
The stronger I get the more I like emptyish gyms better. Tryna squeeze thru all the LA fitness fkbois goofing around while carrying 110s to the bench is 😡😡
The form in this video is so impressive
Although I do drop sets on the chest flys, I didn't think about doing partials in just that way. Always thanks to John, whose legacy of teaching lives on.
don't forget to mention the strong doses of chemicals, fists full of tablets and super juice you inject into you body daily or weekly to achieve these mass gain. You and I both know that without it these mass gains are impossible.
Rip big dog !
So much to say, John. You have really helped transform me into the hobby bodybuilder I never thought I would ever be. Now I’m helping show others all you taught me over the years. From the rear delts to the explosive techniques to the diet, you have really made a huge difference. From a few back surgeries for scoliosis I never thought I would be able to train legs but your “no squat” video really helped me train around my issues. Thank you, may you rest in peace and may God keep you in his kingdom. ❤ we miss you John. Thank you so much
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Bodybuilding industry will never be the same without you John
Is he really dead or it’s just a meme?
Another great session w GOAT Coach John and always liked when he worked w Shaun Clarida. Killer chest workout I’ve done many times now after watching this. Angling the bench just that 15-20 degrees is a game changer putting more stress on your pecs not the shoulders.
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❤❤❤
We Miss You John R.I.P Legend ❤😢🙏
I love you coach ❤ Rest in peace
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Always inspiring to see John, even when it's a mirror image. RIP legend.
Mountaindog a true legend 💪🏾
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Excellent.