Volca Burn
01
Science Nerd Exposes Pro Bodybuilders
Will mass monsters take my science-based lifting advice? The pros featured in this video: https://www.instagram.com/antoinev87/ …
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Where’s buttermore we missed her
First tip for back recruitment should be using wrist straps. Sad u didnt tell anyone lol. Bc best way to improve recruitment is to lower those of other muscles… and as wrist straps there are same for pecs, legs etc
w vid
Is this Canada?
Yeah, that Quinten guy is obviously getting great results with his routine/frequency. They all were pretty impressive.
Today is the day I learned Jeff's height
I haven't seen one science based gut change their physique using their science based advice
👍👍👍👍👍
Sometimes .. all this "science" dosen't mean shit! .. sometimes you just got to hit the Gym and keep it basic 🤷♂️ learn the basics, stretch, contraction, nutrition.. and you are good to go
Done this with humility (and some guts), love it!
Whatever works and whatever they do seems like it works best. That's why they're the pros.
This is worthless, where's the actual science 💉
Very beneficial and educating video fasho really learned a bit tbf by far my favorite channel fosho
8:57
تحية لحسن مصطفى نورت الفيديو يا باشا – بالتوفيق يا هضبه
7:02 Jeff in his head: "OMG he eats in one full day my three days worth of foods"
Jeff are you Irish or something? I’m hearing some sort of accent when you pronounce your “ars”
Nah bro, these people who are the real deal never EVER get offended if you approach them like a normal human being. They're so chill. And I think this is because they know how hard it is to get to where they are, and all the suffering and soul searching they had to do, made them get a higher level of perspective. It's always those who are willing to learn all the time that make it that far.
Is cool that they would listen and use that advice 👍
You know what I love about your video? You busy misconceptions people have about these jacked people. We all knew they had discipline but their humility and willingness to learn is what makes them top of the chain
I'm a fucking whimp hahahaha
Its fun to see Jeff man handling people bigger than him 😂😂 i love it 😂
As soon as I heard your first advice i clicked Subscribe.
Awesome videos. Definitely admire the work ethic it takes to be consistent day in and day out.