Russian Twist Tutorial (IMPROVE Your Posture & STRENGTHEN Your Core)
The Russian Twist is an ab exercise I know you’re going to love! As well as hitting your 6-pack ab muscles (Rectus Abdominis), …
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The Russian Twist is an ab exercise I know you’re going to love! As well as hitting your 6-pack ab muscles (Rectus Abdominis), …
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Wow! Great "belly"excersise. Thanks for sharing.✌️🫶🌞🥰
Awesome tip!