Restore this MUSCLE and your BACK will be like NEW!



Hello, I’m Doctor Alekseev – a neurologist, kinesiologist, and chiropractor. In this video, I want to talk about gluteal and pear …

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25 thoughts on “Restore this MUSCLE and your BACK will be like NEW!

  1. I appreciate your information, but I don't understand the rubber band part. I can't see what you do with the rubber band other than putting it around the left leg. Do you attach it to something else also? How big is the rubber band? Is it more like an exercise stretch band? .. It is not at all clear to me. Would you please explain the whole thing more clearly?

  2. Really appreciate your help and videos.. but can the writing on the page can be FREAKING BIGGER 😩🙄what a joke🧐WE CANT SEE HIS HEALTH ADVICE with the squeleton when he adresses the PAIN issues 🤔😩

  3. Thanks Dr.
    (1) Zoom in reqd. where massager is placed , for complete clarity. (2) The stretch band on the ankle is not very visible clearly.
    Request you to Implement suggestions in your next video. Thanks for your efforts.

  4. During my daily walk, when I walk uphill, I intentionally flex my glutes to cause them to do the work to take me uphill, if that makes sense.

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