Reduce dementia risk
Take the free cognitive function test yourself, foodforthebrain.org Direct order for Patrick’s book Upgrade Your brain, …
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April 18, 2025
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"Harmony in Every Heartbeat
Take the free cognitive function test yourself, foodforthebrain.org Direct order for Patrick’s book Upgrade Your brain, …
source
I'm sorry to inform you but the dolphins did not decide to leave the land. they were created to be in the sea along with the other fish just like the land animals were created for the land and the birds were created to be able to fly. The Lord Jesus created man in his image and we are not animals.
I'm curious about people who never had seafood, such as the tribal people in Tibet? Would river/lake fish suffice?
I wonder how much concentrated heavy metals micro plastics are in the fish oils and the fish in our terribly polluted seas and oceans just a thought that's why I find alternatives regards
What a fantastic post DR John I will watch this again because I couldn't take it all in at once. Thanks Patrick!!
Crestor (Rosuvastatin), a statin that lowers cholesterol has been linked to Parkinson's Disease. Search for the NIH systemic review. FYI, President Biden is on Crestor, so make of that what you will.
Thanks
Started training in nutrition with Dr Patrick Holford in 1999. An amazing man dedicated to human nutrition for good health!!! Should get an OBE
I was raised on “Cod Liver Oil” pill every morning from age 2 to 18 years of age. Plus plenty of fish until in mid 60’s was struck with bad reaction to fish and awaiting more test.
You are THE BEST Dr. John! I LOVE the direction you are going with your channel. Thank you. 🙏
I did the test but did not get any results. Strange to invite people to do the test and then nothing. I mean, what was in it for me, nothing
Always old guys at deaths door …….oh now you need to take care of your brain…..
Excellent interview. So much valuable information
Thank you! I just took the test and have received some great advice on correcting imbalances in my diet!
Sir please do lectures on Rhematoid disease and Manegmentof it also throw some light on recent advances
Sir please do lectures on Rhematoid disease and manegment
Really nice work by you in covid Pandemic,and informative to dr who Practice actively after ages 65and above,Iam very grateful to you for your beautiful wonderful work during covid and giving me correct information on the subject.
There is no mention of the dose of omega 3 dha
Does anyone know from elsewhere
Did anyone condense what we should be doing???
I got No sugar
Vit b
Vit D
Coconut oil
Vit C
Eat fish, salmon, Sardines
Wat did I miss???
I get lost in all the why's and wherefore and just need the dos and don't s
Fantastic commentary
What is a good diet for you depends on your unique DNA. Some people should avoid the keto diet because of potential issues with the ABCG5 or ABCG8 genes. This, combined with a low-carb and high-fat diet, even plant-based, can lead to excessive sterol deposits under the skin (xanthomas) and atherosclerosis, or artery blockage. A genetic test like GB Longevity100 can be very helpful. It helps you understand your genes and risk factors, allowing you to take early preventive measures. Additionally, it can help you discover ways to tailor your diet and lifestyle to reduce the risk of age-related diseases, such as Alzheimer's.
What to take when allergic to fish oil? Even the synthetic.
Homocysteine- folate not folic acid those with gene variation cannot do folic acid which is man made and in almost everything processed. My homocysteine went down after folate. A large number of people have the MTHFR variation
Great info. I'm going to share this.
HI …….NON OF PATRICK'S LINK'S WORK ???????
Hi thank you very much for this video!!! I tried going on food for the brain website and it says , "there is an error with website" unfortunately, I was really hoping to take cognitive test.
So much knowledge sadly God created everything in the earth and in the seas not evolution. Natural products against pharmaceutical induced drugs.
what if i smoke w33d everyday doe?
Some publishers study citations would make this more credible
Wonderful podcast. May I make one comment which is bound to annoy some people 😅 Alzheimer is not stressed on the second syllable. Either no stress at all, or stress the first syllable. Sorry, but it hurts. Just imagine if one were to stress the second syllable of Campbell 😂
Dementia caused by being told to cut out all fat in 60’s
FIRST, don't take more cov injec boosters, since Protein spkike produced by it, with its fats crossing brain barrier can inflamme your brain. Of course there's other reasons too for dementia 🙂
i'd just say eat old style meat and fat .. non of this hp food .. take your vits drink water and stay away from the carbs .. works for me 🙂
love
so consume 2 tbsp of coconut oil as a preventative?
Thanks for this amazing information ❤
Dr John, I am a convert to a full carnivore diet, I’ve cut out all man made processed and ultra processed food, that includes all sugars, carbohydrates. My BP has gone from 160/90 to 125/70, my resting pulse rate is 50, I was pre diabetic with a weight of over 15 stones, I’m now 11.8. I track my glucose with a constant blood sugar monitor and my blood sugars are at between 4.9 and 5.6, when I exercise my glucose rises, therefore my liver is producing energy on demand. I no longer get tired, my libido is up and my testosterone is high. I crave exercise and I’ve stated to develop muscles like I’m in my 30. Try it.🥩. Not only are they poisoning us with vaccines and statins, they are feeding us pure crap non foods. I’m 61 and feel like I’m 30. Thank you for sharing.
Just went through the half hour test and when I hit the final results button it sent me back to the start of the test.
What a waste of time.
Oxford, home of secret Statins data bd claims based on relative rather than absolute risk.
I would have liked to have heard discussion of vascular dementia. Risk factors are diabetes, high blood pressure, high cholesterol and smoking. I don't think that eating fish and certain vitamins are necessarily a magic bullet for avoiding this condition.
Exercise is very important. I’m a gym member aged 72 and attend everyday. I’m the oldest member and everyone else is under 50 with 600 members..any thoughts??
I still wonder why dokters in The Netherlands stoped testing homocysteine. One told me that they don't test it because they don't do anything with it if found to be high.
you didnt mention the chimpanzee? The body is not good in the uptake of curcumin Should that not be a reason that it might not be good for one likewise loading up on vit C might not be good for one since the body wouldnt have evolved to handle such large amounts?
Here in Australia we have abundance of fish and seafood and our government keeps reducing catch rates of fish especially pelagic fish and this has been bought up in the Senate with no scientific evidence for reducing the number u can catch like Spanish mackerel 1 per person with no scientific evidence the government keeps taking it away maybe because it's healthy for us now they want to put mRNA vaccines in our live stock
Another Great one ! Thanks Doctor
Also : https://www.youtube.com/watch?v=Tebxtzdq3PA
Ozempic Scam : "Researchers Discover by not Eating Carp Improves Health" ?!