PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]
Lets grow your chest with this effective 30 minute routine, while also giving your abs an intense workout. Please stop using “no …
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"Harmony in Every Heartbeat
December 22, 2024
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does anyone know the beat played around 6:47?
Crazy fire bro bro 🔥
My morning wake up !!!
more stronger
i like ur traning season i normally follow ur traning more vim🚻
you people need to take off the ads from these awesome workout videos. no one wants to see any of them while working out. it's a distraction. other than that , i love these intense workouts. i get a sweat up😃👍
That was awesome 😊
It is very hard for me to continue push-up sets. What do you guys recommend?
👌👌👌👍👍👍
I felt there were too many rest breaks, so i did abs instead of the breaks, like an active rest
Hold this sub
Nicely done Thanks Bully 😊
Bomb session chamP✊🏽💪🏽
Thx bro feel great after that work out and wow that burnt my abs 💪🏽 thx
this workout i will try
in 25 min i gave up
I'm new. Here and stay topped off braH!!. New subscribers.
I have a sports channel too my braH! Good intake.
Right on braH. Killer Stuff!!.
🎖️👍⚡
Bụng của tôi đã từng dầy và nhiều mỡ nhưng từ khi có video hướng dẫn tập luyện này trong một thời gian ngắn tôi đã quen với nó , bây giờ tôi đã tự tạo thói quen cho riêng mình là tập luyện thể dục tại nhà
Respect because he has no ads in the video.
Nice one bro, I Love it ❤
America worships body..folks have to get good food first.. the inner-city have no farmers markets or good food but yall worrying about a flat stomach & body worship. Come on now.. ENOUGH .stop crime in your hoods & grow some damn food..
For all the gay dudes that want to watch this dude show off for women,have at it.. these dudes are hilarious
exactly what i needed.
Hey my brother nice work out looks like your in DALLAS . If so how can I get @ you
❤❤❤Good work❤❤❤. Love it
By the time you get to the workout your caffeine has been exhausted with leg workouts 😅
Thanks brother
This😮💨😪😮💨😪😍
💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉💉
Loving it
❤
😅
Body weight just kicked my ass. Totally built my chest today thanks to you brother,. Greatly appreciateed.
I like the beats in this video
Great workout!
Awesome workout brotha! Got home after working 8 hrs at a construction job only to put my body through more training! 🔥🔥🔥
Pain.
55/60!! lets go
doing the left elbow push up my elbow popped out and in of place 🙂
❤❤❤❤❤❤
Bro slowdown litel WE not the same 😅!!
Those arm workouts are brutal! I love it!
should i do this every day?
Great workout! Thanks