PERFECT 15 MINUTE FAT MELTING HIIT CARDIO WORKOUT



In this full body HIIT workout, you’ll be burning calories and melting away fat in no time! This high-intensity interval training (HIIT) …

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44 thoughts on “PERFECT 15 MINUTE FAT MELTING HIIT CARDIO WORKOUT

  1. I just did this workout and I’m sweating a lot,my legs feel tired,my core is killing me but I LOVE it.Last week I was 236 pounds and now as I’m writing this I am 229.This does work !!!

  2. Didn’t feel like i am burning much in this in first half compared to even 10 min videos also confused in few workouts. Although turned sweaty towards end of

  3. Great workout! I have been working so much I basically live out of my car and I just do this on a regular basis by keeping a gym o’ clock mat in my car. What’s your favorite way to stay consistent?

  4. I shared this with 30 friends so that we can hold each other accountable. There are never enough ways to say thank you, but thank you for your influence. What would you say is greatest accomplishment?

  5. Great workout! Shared this with over 100 friends and 30 of them are using it. I’d love to know how God has shown his power in your life. Everybody is different, but I go back to Psalm 68 which says he’s a father to the fatherless. How has God shown his power in your life?

  6. Man your workout is perfect. I'm 14 and I'll do this workout morning and evening. I have 80 kgs before watching and doing your workout. After one month with out any diet I went to 76 kgs

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