[PART 1/4] 10 MIN BOOTY HOME WORKOUT FOR 2 WEEKS l 10분 힙업운동 홈트레이닝
Please follow our “2 WEEKS 10 MINUTE BOOTY HOME WORKOUT” plan. This program consists of 4 parts of 10 minute Booty …
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March 26, 2025
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"Harmony in Every Heartbeat
Please follow our “2 WEEKS 10 MINUTE BOOTY HOME WORKOUT” plan. This program consists of 4 parts of 10 minute Booty …
source
❤❤😍Thank you
Allblanc TV 📺 님 루이스 쌤 의 스쿼트 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 경기도 용인시 기흥구 백호 파워 파이팅 💪 👊 💪💪💪👊👊👊🔥🔥🔥🔋🔋🔋⚔️⚔️⚔️🐯🐅🐯🐅🦅🪽🦅🪽🐲🐉🦊🐻❄️🇺🇸🫡🇺🇸🇺🇸🫡🫡🫡🦅🪽🇰🇷🇰🇷🇰🇷🇻🇳🇧🇩🇻🇳🇧🇩🇦🇺🇦🇺🦵🦵🏋♂️🏋♂️🏋♂️🔥🔥🔥🦶🦶
Is it possible to move the ad to the beginning or end of the workout? Its right in the middle 😢
Do you part 4 yet. This is the best format -10mins each time. Very achievable for older age group. Thanks a lot
💯👍👍👏 gracias 😊🇲🇽
Thanks for sharing this .. ✌
좋아요
Wow nice
does this also helps with thigh and calf fat loss??
Glutes are ON FIRE
Amazing exercise !
I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result
Oh yessss…..go for it 💪💪💪💪💪🏋🏻♂️🏋🏻♂️🏋🏻♂️
nice workout for a btm
His body is perfect, oh my…..!
love it, but really? ads in the middle of the workout?
It would be great to have easy access to this four part series in a playlist on the YouTube settings.
In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have Agoge Diet that provides both training and diet plan. Try not to visit their website. Trust me, you can't.
Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.
Great
My ass hurts 🙁
Beautiful body, my man. Like watching you. Thanks much.
I’m so happy I found this channel
Thank you Louis 💪💗excelent😘😘
I really like this workout. It’s the perfect example of how you don’t have to absolutely exhaust yourself in order to get a good workout in. Thank you for these!
Day 1: ✅Complete
Day 2: ✅Complete
Day 3: Skip
I felt my booty being made 😂😂😂😂😂
Did this 2x… Big pat on my back…
Day 2o
PART 1-4 COMPLETE✅ ROUND 2
🍑🍑🍑
Perfect amazing
Good one thanks !!!
PART 1-4 COMPLETE✅
7/25/2020✅🙏🏼❤️
Gracias Louis te veo y sigo tu rutina deario saludos desde México
I started exercising by watching your videos but didn’t realize giving four videos instead of three videos for two weeks. So how do I complete four video exercises for three days in two weeks? Please answer me I'm waiting for you valuable answer.
I started exercising by watching your videos but didn’t realize giving four videos instead of three videos for two weeks. So how do I complete four video exercises for three days in two weeks? Please answer me I'm waiting for you valuable answer.
I started exercising by watching your videos but didn’t realize giving four videos instead of three videos for two weeks. So how do I complete four video exercises for three days in two weeks? Please answer me I'm waiting for you valuable answer.
Gracias mi Louis, super para dar más intensidad trabajo de gluteo, bendiciones, los demás bdeberian hacer también videos individuales de ejercicio 😇🤗😇
Me encanta, todos los, días, practico
DAY 1 ✅
DAY 2 ✅
DAY 3 ✅
FIRST PART COMPLETE!
I feel my booty a little bit now haha
See you in second part!
Very good short excersise thank you !!!